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Pilates Prep Studio
YOUR MODULES

Every ball fills as you master its cards.

Build your knowledge, one module at a time. Explore the movements, anatomy, and method behind Pilates.

New here? Start with the free intro deck.
Learn how the cards, quizzes, and progress balls work — free for everyone.
Start Free
Unlock every module.
Studio Pass · $29 one time · no subscription.

Mat

The foundation — no equipment needed
3 modules
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Mat 1
Level 1 · Free · 37 cards · 38 quiz
Ready
Study Quiz
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Mat 2
Level 2 · 20 cards · 20 quiz
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Mat 3
Level 3 · 21 cards · 18 quiz

Reformer

Springs, straps, and the carriage
3 modules
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Reformer 1
Level 1 · 41 cards · 39 quiz
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Reformer 2
Level 2 · 32 cards · 30 quiz
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Reformer 3
Level 3 · 24 cards · 24 quiz

Apparatus

Tower, barrel, and chair
3 modules
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Trapeze Tower
Apparatus · 23 cards · 20 quiz
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Ladder Barrel
Apparatus · 11 cards · 11 quiz
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Pilates Chair
Apparatus · 21 cards · 21 quiz

Know Your Pilates

Principles, anatomy, history, and the business
6 modules
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Principles
Core ideas · 42 cards · 39 quiz
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Anatomy Foundations
Anatomy I · 41 cards · 39 quiz
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Anatomy Layers
Anatomy II · 39 cards · 34 quiz
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Pilates History
History · 21 cards · 21 quiz
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Original Method
Classical · 23 cards · 11 quiz
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The Business
Pro skills · 27 cards · 24 quiz